Train with Tyler
As a Master CHEK Practitioner and Exercise Scientist with 20+ years of experience, Tyler takes a root cause approach to movement, pain, and performance. Whether you’re dealing with chronic pain, fatigue, or limitations that conventional training hasn’t fixed — Tyler identifies what’s actually driving the problem and builds a program around fixing it. In-person sessions available in Renton, Bellevue, Mercer Island, and Newcastle.
Looking for a personal trainer in Seattle? Local clients can enjoy face-to-face, personalized training sessions with Katie or Tyler.
Customized workout plans, real-time guidance, and motivational support. Train from anywhere and receive expert instruction tailored to your fitness goals.
Diverse workout sessions that blend strength training with high-intensity interval training (HIIT), tailored to individual fitness levels.
Focused on corrective exercises and rehabilitation, especially beneficial for clients with specific fitness goals or rehabilitation needs.
Integrate physical fitness, emotional balance, and mental well-being. Enhance your overall quality of life, accessible from anywhere.